Cross River Meditation Center
Tuesday 7:15 PM Dhamma Class
Thursday 7:15 PM Dhamma Class
Saturday 8:30 AM Dhamma Class
Wednesday Morning New Video Podcast Posted
First Thursday Of Each Month 7:15 PM
Introduction To Meditation and Mindfulness
Practical Suggestions For Skillful Practice
Third Saturday 10:30 AM QiGong With Matt Branham
All Classes Streamed Live
Our classes are appropriate for beginners as well as experienced meditators and our sangha is welcoming and supportive. A typical class begins with Shamatha-Vipassana meditation followed by a Dhamma talk and sangha Q&A and discussion. We close meditation classes with a five minute guided Metta intentional meditation.
If you are new to meditation and mindfulness or to the direct teachings of the Buddha, please visit For New Visitors.
We request a $15 donation for our classes. All are always welcome regardless of donation.
Please arrive a few minutes early.
Directions are below. Our entrance is through the rear courtyard. Please, no parking in the courtyard.
We look forward to sharing the Dhamma with you. Peace.