This talk introduces the sixth week’s Truth Of Happiness course Dhamma study on the Concentration factors of the Eightfold Path, Right Effort, Right Mindfulness, and Right Meditation. Included at the end of the talk is a twenty-minute Jhana meditation session. The talk concludes with Metta Intentional Meditation. This talk was recorded in Frenchtown New Jersey on January 5, 2016.
Becoming-Buddha.com is free of distracting advertising and ad-tracking. I rely on donations to support the continued preservation and clear and accessible presentation of the Buddha's Dhamma restored to his original focus and intent: Ending Ignorance of Four Noble Truths.
If you find benefit here, please
SUPPORT JOHNAND BECOMING-BUDDHA.COM
Thank You!