Study And Practice What A Buddha Taught
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Right Meditation - Samadhi - Jhana
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True Refuge - The Ratana Sutta
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Nothing Personal - A Buddha’s Analysis Of Self
Right Mindfulness And Authentic Dhamma
Dhammacakkappavattana Sutta - The Buddha's First Discourse
Magga-Vibhanga Sutta - Analysis of The Eightfold Path
Satipatthana Sutta - Four Foundations Of Mindfulness
Anapanasati Sutta - Breath-Mindfulness Meditation
Anicca, Anatta, Dukkha - Three Marks Of Existence
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Refined Mindfulness Articles And Talks
Five Common Hindrances To Be Mindful Of
Modern Buddhism - A Thicket Of Views
Dependent Origination, Anatta, And The Myth Of Non-Duality
Dhammapada - Concise Instruction
Theragatha and Therigatha - Poems Of Awakened Monks and Nuns
Sumangala’s Mother – Freedom Through Jhana, Too
Related Talks
Introduction
This poem is from the Therigatha. The Therigatha preserves 73 poems of elder nuns and is the ninth section in the Khuddaka Nikāya. The Khuddaka Nikāya is a collection of short texts in (mostly) verse. The Khuddaka Nikāya is the last Nikaya (collection) of the Sutta Piṭaka, the second book of the Pāli Canon.
In this poem, the awakened monk Sumangala’s mother concisely describes the quality of an awakened mind through Right Meditation practiced as part of the Eightfold Path. [1,2,3]
Sumaṅgala’s Mother
Therigatha 2:3
Freedom! Freedom!
I am completely free!
Free from my pestle,
Free from my shameless husband,
and his sun-shade making.
Fee from my moldy old pot
with its water-snake smell.
Passion, aversion, delusion
I cut with a single chop.
I have come to the root of a tree
and do Jhana.
What Bliss!
End Of Poem
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My Dhamma articles and talks are based on the Buddha's teachings (suttas) as preserved in the Sutta Pitaka, the second book of the Pali Canon. I have relied primarily on Thanissaro Bhikkhu’s excellent and insightful translation of the Pali generously made freely available at his website Dhammatalks.org, as well as the works of Acharya Buddharakkhita, Nyanaponika Thera, John Ireland, Maurice Walsh, Hellmuth Hecker, and Sister Khema, among others, as preserved at Access To Insight.
Also, I have found Bhikkhu Bodhi's translations from Wisdom Publications Pali Canon Anthologies to be most informative and an excellent resource.
I have made edits to the suttas from these sources for further clarity, to modernize language, to minimize repetition, and maintain contextual relevance to Dependent Origination and Four Noble Truths.
Becoming-Buddha.com and Dhamma articles and recordings by John Haspel are licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
