Study And Practice What A Buddha Taught
Dhamma Articles And Talks By Topic
Articles And Talks Archive - Newest First
Introduction To The The Buddha’s Dhamma
Jhana Meditation - Right Meditation
Becoming Explained - The Loka, Bhava, and Mula Suttas
True Refuge - The Ratana Sutta
Vipassana - Introspective Insight Into Anicca, Anatta, and Dukkha
Nothing Personal - A Buddha’s Analysis Of Self
Right Mindfulness And Authentic Dhamma
Dhammacakkappavattana Sutta - The Buddha's First Discourse
Magga-Vibhanga Sutta - Analysis of The Eightfold Path
Satipatthana Sutta - Four Foundations Of Mindfulness
Anapanasati Sutta - Authentic And Effective Dhamma
Anicca, Anatta, Dukkha - Three Marks Of Existence
Four Noble Truths Articles and Talks
Eightfold Path Articles and Talks
Refined Mindfulness Articles And Talks
Five Common Hindrances To Be Mindful Of
Modern Buddhism - A Thicket Of Views
Dependent Origination, Anatta, And The Myth Of Non-Duality
Dhammapada - Concise Instruction
Theragatha and Therigatha - Poems Of Awakened Monks and Nuns
Sumangala – Freedom Through Jhana
Related Talks
Introduction
This poem is from the Theragatha. The Theragatha preserves 264 poems of elder monks and is the eighth section in the Khuddaka Nikāya. The Khuddaka Nikāya is a collection of short texts in (mostly) verse. The Khuddaka Nikāya is the last Nikaya (collection) of the Sutta Piṭaka, the second book of the Pāli Canon.
In this poem, The awakened monk Sumangala concisely describes the quality of an awakened mind through Right Meditation practiced as part of the Eightfold Path. [1,2,3]
Sumangala – Freedom Through Jhana
Theragatha 1:43
Freedom, Freedom!
I am completely free
From three crooked things.
Sickles, shovels, and plows.
Even if they were right here,
I would still be free of them.
(Affirming to himself)
Do Jhana, Sumangala,
Always mindful, Sumangala,
Do Jhana.
End Of Poem
Providing freely accessible text, audio, and video content
takes time and is quite expensive.
If you find benefit here, please
Thank You!
My Dhamma articles and talks are based on the Buddha's teachings (suttas) as preserved in the Sutta Pitaka, the second book of the Pali Canon. I have relied primarily on Thanissaro Bhikkhu’s excellent and insightful translation of the Pali generously made freely available at his website Dhammatalks.org, as well as the works of Acharya Buddharakkhita, Nyanaponika Thera, John Ireland, Maurice Walsh, Hellmuth Hecker, and Sister Khema, among others, as preserved at Access To Insight.
Also, I have found Bhikkhu Bodhi's translations from Wisdom Publications Pali Canon Anthologies to be most informative and an excellent resource.
I have made edits to the suttas from these sources for further clarity, to modernize language, to minimize repetition, and maintain contextual relevance to Dependent Origination and Four Noble Truths.
Becoming-Buddha.com and Dhamma articles and recordings by John Haspel are licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
