Post Election Mindfulness

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Post Election Mindfulness is an excerpt from our Saturday morning Dhamma class at Cross River Meditation Center in Frenchtown, New Jersey, on February 4, 2017. A question was asked regarding the turbulence following the recent presidential election and about maintaining a calm and well-concentrated mind during these quickly changing times.

“The most loving action we can take for ourselves and all others is to develop the Dhamma and awaken.”

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