5 To 45 Minute Guided Jhana Meditations
The first two recordings below should be listened to consistently as they describe the proper context for developing Jhana within the framework and guidance of the Noble Eightfold Path. The second recording below reinforces the Four Foundations of Mindfulness.
Below the first player are Guided Jhana Mediations With Context that incorporates much of what is presented in the first two recordings. ↓
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