The Yasa Sutta – Freedom From Entanglements
The Yasa Sutta – Freedom From Entanglements teaches importance to avoid creating a “Dhamma” practice that depends on external entanglements as its theme…
Anapanasati Sutta – An Example Of Authentic Dhamma Practice
The Anapanasati Sutta is the Buddha’s instruction for Jhana meditation. The purpose of meditation is to deepen concentration to provide the foundation necessary to understand the Three Marks Of Existence…
Sumangala’s Mother – Freedom Through Jhana, Too
In this poem, the awakened monk Sumangala’s mother concisely describes the quality of an awakened mind through Right Meditation practiced as part of the Eightfold Path…
The Waste-Water Pool – Jambali Sutta
The Jambali Sutta is another sutta on the proper use of meditation – to engage with Jhana [1] meditation to increase concentration. Jhana means meditative absorption…
The Nagara Sutta – The Buddha Describes His Awakening
The Nagara Sutta is remarkable in its simplicity in describing Dependent Origination in a practically applied way. In this sutta the Buddha clearly shows how ignorance of Four Noble Truths and of The Three Marks of existence “originates” the process that all manner of disappointment, unsatisfactoriness, distraction, and suffering – in a word Dukkha – is “dependent” on…
The Buddha’s Noble Search For The Noble Path – Ariyapariyesana Sutta
The Ariyapariyesana Sutta is one of the most significant suttas in the Sutta Pitaka. It provides continual guidance on establishing and maintaining an authentic, practical, and effective Dhamma practice…
Vimala – A Courtesan Unbound
This poem describes the nun Vimala’s awakening, gaining full human maturity. Through developing the Eightfold Path, [2] Vimala, abandoned all self-referential views rooted in ignorance of Four Noble Truths [3] and gained release from self-imposed suffering…
Rahogata Sutta – Ending Fabrications Through Jhana
In the Rahogata Sutta, the Buddha teaches that feelings of pleasure, pain, or ambivalence, when perceived through a mimd rooted in ignorance of Four Noble Truths will fabricate what is experienced in a way that reaffirms ignorance and continues stress…
Dependent Origination – The Paticca Samuppada Vibhanga Sutta
Dependent Origination is the Buddha’s teaching on how ignorance of Four Noble Truths results in confusion, delusion, and ongoing suffering -Dukkha…
Atthakanagara Sutta – The Single Quality For Awakening
In the Aṭṭhakanāgara Sutta, the householder Dasama inquires of Ananda if there is a single quality taught by the Buddha that would result in release from all views ignorant of Four Noble Truths…
Sariputta Sutta And Cessation Of Ignorance
In the Sariputta Sutta, Sariputta is questioned by Ananda, the Buddha’s cousin, and attendant. Ananda is confused about a fundamental aspect of the Dhamma.
The Kimsuka Sutta – A Swift Pair of Messengers Jhana in the Pali Canon
A Swift Pair of Messengers Jhana in the Pali Canon. The Buddha’s teachings on Jhana are found throughout the Pali Canon…
Jhāna Sutta – Meditative Absorption – Mind And Body United
The four levels of Jhana are impermanent and are developed from engaging in Jhana meditation as taught by the Buddha and so should not be viewed as meditative achievement. ..
The Personal Experience Of Ignorance – Dukkha Sutta
These three forms of stress referred to are rooted in ignorance of Four Noble Truths and Three Marks Of existence resulting in fabricated (corrupted) wrong views…
Wise Restraint – Understanding Dispassion – A Structured Study
Mittakali – A Nuns Path Completed
In this poem, the nun Mittakali recounts her going forth still affected by continued clinging to wrong views ignorant of Four Noble Truths. ..
The Sallatha Sutta – The Two Arrows
The Sallatha Sutta – The Two Arrows is a key teaching as it clearly explains what for many is a confusing aspect of the Dhamma – individual contributions to suffering…
Kuta Sutta – A Good Roof
In the Kuta Sutta, the Buddha teaches Anathapindika the importance of protecting one’s mind through restraint. Anathapindika was a wealthy businessman and early benefactor of the Buddha and the original Sangha…
Abandon Dis-ease – Ten Understandings – The Girimananda Sutta
The Girimananda Sutta is a profound and complete teaching on Three Marks Of Existence. With an initial focus on impermanence, the Buddha then relates underlying conditions that arise from self-identification…
Wise Restraint Moment By Moment Dhamma Practice Retreat
Search for: Talks Coming Soon These are the most recent talks on this subject. As of December, 2019, There are more than 600 Dhamma talks on this and other teachings of the Buddha in my audio and video archives: AUDIO ARCHIVEAND PODCAST LIVE STREAMINGAND VIDEO ARCHIVE...Dhammika – Pure Protection
In this poem, the awakened monk Dhammika shows the importance of a well-practiced and authentic Dhamma practice and the protection from worldly entanglements provided….
The Saddhamma Sutta – False Dhamma’s
The intense desire to alter the dhamma to fit confused views rooted in ignorance of The Four Noble Truths has persisted until today. This has resulted in many contradictory “Buddhist” religions that together present a confusing “dharma.”…
Acting To Awaken – Karma Sutta
Karma (Pali: Kamma) is the central theme of the Dhamma. It is the abstract definition of the practical experience of Five Clinging-Aggregates within Thee Marks Of Existence…
Three Governing Principles For Vipassana – Adhipateyya Sutta
Rather than treating vipassana as a hybrid meditation practice, in the Adhipateyya Sutta, the Buddha teaches Jhana meditation as one factor of a complete Eightfold Path…