Kuta Sutta – A Good Roof

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In the Kuta Sutta, the Buddha teaches Anathapindika the importance of protecting one’s mind through restraint. Anathapindika was a wealthy businessman and early benefactor of the Buddha and the original Sangha…

The Sabbasava Sutta

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In the Sabbasava Sutta the Buddha teaches the ending of mental fermentations from the refined mindfulness developed through the Eightfold Path…

The Mindfulness of Bahiya

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The Buddha was serene, at peace. Bahiya placed himself at the Buddha’s feet and asked: “Teach me the Dhamma Awakened one. Teach me the Dhamma for my long-term welfare and lasting happiness…

Bhikkhuvaga Sutta – To a Monk

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In the Bhikkhuvaga Sutta, the Buddha teaches the importance to develop the virtuous factors of the Eightfold Path of Right Speech, Right Action, and Right Livelihood to recognize and abandon unskillful thoughts, words, and deeds…

Pamadaviharin Sutta: Dwelling in Mindfulness

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It is mindful restraint at the Six-sense base that develops awakening or full human maturity. The Six-sense base is our five physical senses and interpretive thinking. In this way, the teachings on restraint directly relate to Dependent Origination in a very practical way…

Rohitassa Sutta – Inner Mindfulness

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Rohitassa Sutta – Mindfulness of what occurs is an article and talk on the Rohitassa Sutta where the Buddha answers Rohitassa’s question regarding the possibility of awakening by seeking outside of himself in an actual or figurative sense…

Precepts and Paramitas

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Jiddu Krishnamurti often said “Look at the lives you are living.” He was stressing the importance of being mindfully present in thought, word and deed in our interaction with others and with ourselves…

Five Hindrances to Awakening

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Hindrances or distractions will arise. They will have no permanent effect on your practice if you persevere. Hindrances are recognized mind states to be aware of. Be with them as dispassionately as possible. As long as you continue with your practice, hindrances will arise and subside until they no longer are a part of your conditioned thinking…

A Dhamma of Mindfulness

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Throughout the Buddha’s teaching he emphasized mindfulness. Mindfulness is the quality of mind that brings insight to the Buddha’s teaching…

Dispassion – Freedom From Desire

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The Buddha taught that conditioned states of mind have definite and direct causes. This is often referred as the law of conditionality or the law of “if this occurs then that results”…

Right Mindfulness

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Mindfulness in the context of The Four Noble Truths is to abandon the distraction of stress arising from craving clinging, and remain focused on The Eightfold Path…

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