Vitakkasanthana Sutta – Refined Mindfulness
The Vitakkasanthana Sutta — the sutta on the relaxation of thoughts — the Buddha teaches that the refined mindfulness developed through the Eightfold Path brings a relaxed and peaceful quality of mind…
The Bhaddekaratta Sutta – Mindfulness of What Is Occurring
The Bhaddekaratta Sutta teaches the importance of being mindfully present of life as life unfolds. The title of this Sutta means an auspicious day…
The Yasa Sutta – Freedom From Entanglements
The Yasa Sutta – Freedom From Entanglements teaches importance to avoid creating a “Dhamma” practice that depends on external entanglements as its theme…
Kaccayanagotta Sutta – Right View
The Kaccayanagotta Sutta – Right View is a teaching on Right View and also a clear explanation of the common misunderstandings of “emptiness” and non-duality…
The Nagara Sutta – The Buddha Describes His Awakening
The Nagara Sutta is remarkable in its simplicity in describing Dependent Origination in a practically applied way. In this sutta the Buddha clearly shows how ignorance of Four Noble Truths and of The Three Marks of existence “originates” the process that all manner of disappointment, unsatisfactoriness, distraction, and suffering – in a word Dukkha – is “dependent” on…
Becoming Explained – The Loka, Bhava, and Mula Suttas
There is much confusion as to the meaning of “becoming.” Due to this confusion, great license is taken in interpreting what is meant by becoming as taught by the Buddha. This confusion and the following misapplication of the Dhamma can be avoided by simply looking at the Buddha’s own words from the following three sutta’s…
The Sabbasava Sutta
In the Sabbasava Sutta the Buddha teaches the ending of mental fermentations from the refined mindfulness developed through the Eightfold Path…
The Sallatha Sutta – The Two Arrows
The Sallatha Sutta – The Two Arrows is a key teaching as it clearly explains what for many is a confusing aspect of the Dhamma – individual contributions to suffering…
Cula-Saccaka Sutta – A Fearless And Independent Dhamma
In the Cula-Saccaka sutta the Buddha is challenged to debate by Saccaka, a follower of Nigantha Nataputta, the local leader of a Jain sect….
Fire Discourse Attachments to Passion
About one month after the Buddha’s first two discourses, he presented The Fire Discourse to approximately 1,000 followers. Upon hearing this short discourse, most of those in attendance awakened…
The Culavedalla Sutta
“Clear knowing (true insight) lies on the other side of ignorance. And, Visakha, with clear knowing comes release (from clinging). From release from clinging comes complete unbinding.”….
The Mindfulness of Bahiya
The Buddha was serene, at peace. Bahiya placed himself at the Buddha’s feet and asked: “Teach me the Dhamma Awakened one. Teach me the Dhamma for my long-term welfare and lasting happiness…
The Sambodhi Sutta – The Wings of Self-Awakening
The Sambodhi Sutta teaches the very specific “vipassana” or insight that the Buddha teaches. It is insight into Three Marks Of Existence. These three “marks” or common human characteristics define a person’s life when their minds are rooted in ignorance of Four Noble Truths…
Anuradha Sutta Authentic Dhamma
The Anuradha Sutta is another sutta where the Buddha is asked questions whose basis is rooted wrong views ignorant of Four Noble Truths and Dependent Origination…
The Assutava Sutta – Dependent Origination and The Five Clinging Aggregates
The Assutava Sutta is another simple and direct sutta on Dependent Origination that also references the Five Clinging Aggregates…
Ratana Sutta – True Refuge
Nearly all schools of Buddhism refer to “The Triple Refuge” or taking refuge in “The Three Jewels.” Refuge is a place or state of mind that is a source of comfort and peace…
The Saddhamma Sutta – False Dhamma’s
The intense desire to alter the dhamma to fit confused views rooted in ignorance of The Four Noble Truths has persisted until today. This has resulted in many contradictory “Buddhist” religions that together present a confusing “dharma.”…
Brahma-Vihara’s Exalted Mind States
There are four exalted states of mind taught by the Buddha. These are perfected mind-states that reflect an enlightened view of humanity…
Samadhi Sutta – The Purpose and Practice of Concentration
The Buddha taught Jhana meditation as one factor of the Eightfold Path for the purpose of developing the concentration necessary to support the refined mindfulness of the other seven factors of the path…
Yuganaddha Sutta Tranquility and Insight In Tandem
In the Yuganaddha Sutta [1] Ananda teaches that that those that achieve lasting peace and happiness do so by developing shamatha & vipassana (tranquility & insight) in tandem…
The Arahant Sutta – Awakening in a Single Paragraph
Seeing the “five clinging aggregates as they really are” is understanding Anatta, not-self, or a self-referential ego-personality in relation to Anicca, Dukkha and The Four Noble Truths…
Sundari Sutta, The Liberation Of Restraint
The Sundari Sutta, the liberation of restraint, teaches the unending peace gained through developing the Eightfold Path…
The Nidana Sutta – Ending The Defilements
In the Nidana Sutta, the Buddha focuses on recognizing and abandoning the Three Defilements of greed, aversion, and deluded thinking. All three of the defilements are rooted in ignorance of Four Noble Truths and the resulting ongoing self-referential “I-making”…
Rohitassa Sutta – Inner Mindfulness
Rohitassa Sutta – Mindfulness of what occurs is an article and talk on the Rohitassa Sutta where the Buddha answers Rohitassa’s question regarding the possibility of awakening by seeking outside of himself in an actual or figurative sense…
The Lakkhana Sutta, Mindfulness of Actions
In this sutta the Buddha teaches that actions are the outward expression of either foolishness originating in ignorance, or wisdom originating in understanding…